ENERGY - VITALITY - MOBILITY

 Level 1, 304 Doncaster Rd, Nth Balwyn Vic   

Ph.03 9857 3695      

HEALTH & FITNESS

Personal & Group Training, Pilates, Gymstick, Circuit, Tai-Chi, Active Senior, Express Workout, 15 mins Vibration Training

WELLNESS & WELLBEING

Beauty Therapy, Natural and Massage Therapies, Infrared Sauna, Weight and Stress Management, Reiki and Meditation

Kyle Gervis

Hi Everybody,

My name is Kyle Gervis

 I am a personal trainer focusing on high intensity training, looking to get you results quickly! I focus on weight bearing functional movements designed to give you a high calorie burn and a big after burn effect, so that up to 42 hours later you will still be burning fat!

You will gain

  • strength,
  • power and
  • muscular endurance.

It won’t be easy, but I do promise results and a unique way of training.

I have a sporting background in parkour, gymnastics, swimming, martial arts, athletics and many many more. Throughout my life I have come across a very large number of ways to train, and have accumulated a lot of knowledge and exercises know how.

For new clients I offer two free 45 minute sessions.

Please contact me on 0427761062 or abovethebarfitness@hotmail.com if you are interested in increasing your fitness, health and wellbeing.