ENERGY - VITALITY - MOBILITY

 Level 1, 304 Doncaster Rd, Nth Balwyn Vic   

Ph.03 9857 3695      

HEALTH & FITNESS

Personal & Group Training, Pilates, Gymstick, Circuit, Tai-Chi, Active Senior, Express Workout, 15 mins Vibration Training

WELLNESS & WELLBEING

Beauty Therapy, Natural and Massage Therapies, Infrared Sauna, Weight and Stress Management, Reiki and Meditation

Meditation

Learn to relax and switch off. Give yourself the gift of NOW.

Meditation has many benefits including:

  • reducing stress
  • recharge yourself
  • improve focus

Classes will commence during March. Cost will be advised shortly.

Please advise Sandra or one of the friendly Complete Mind and Body staff if you are interested in attending a class.